Leaf logo

Health Happening

Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

Harmful "Food" Ingredients

Microwaved foods - Not so convenient for your health

Not yet available

Nine Life Choices for Vibrant Health

N E W  S T A R T S

Attend to Diet, Lifestyle & Emotional State

Nutrition-related Articles
Choose foods containing high-energy electrons

Choose foods containing high-energy electrons

High-energy electrons from sunlight transfer their energy to food. These electrons are a power source for the body...
Antioxidants

Antioxidants

Food antioxidants include vitamins A, B, C, D, E and K, and phytonutrients, such as carotenoids and polyphenols. Our body can also produce some antioxidants "in-house"...
Nutrition – “Live to eat or eat to live?”

Nutrition – “Live to eat or eat to live?”

Diet and lifestyle changes can prevent 70-90% of certain common degenerative diseases in U.S. adults...
Organic – What does that mean?

Organic – What does that mean?

Produce bearing the "USDA Organic" seal means that 95% or more of product has been grown to meet organic standards...
Cooking to preserve nutrients

Cooking to preserve nutrients

Cook food quickly and don't use too much heat...