Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

Ingrown toenail - Treatments

Treatments

Grapefruit Seed Extract with DMSO; – Mix a small amount of oil (Eg. olive or coconut oil) in the palm of your hand with 2-3 drops of maximum strength liquid Grapefruit Seed Extract and a little DMSO to aid penetration. Rub the mixture into the affected toenail 3 times / day until healed. It shouldn’t take more than a week or so.

IMPORTANT: Make sure that both your hands and the treatment area have been thoroughly washed with soap each time you do this treatment. DMSO will carry anything it contacts into the body – including dirt or toxins.

  • Detoxifies
  • Boosts immune system / cellular energy
  • Anti-inflammatory / Pain-relief
  • Aids sleep / Reduces stress
  • Accelerates healing of tissue, bone, muscles, scars
  • Improves circulation +++

Successful electrotherapies

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