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Health Happening

Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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The bottom line in declining health?

Your cells are not producing enough energy

When your cells make less energy than ideal, you will gradually feel more tired and sluggish. If energy production falls too far, then you’re looking at various health problems followed by an inevitable decline – – – unless you take action to turn it around.

Questions to ask if constantly fatigued

How do our cells produce energy?

Energy uses in the body

Cellular energy is used for all bodily functions.

E.g. to pump blood through the heart, to digest food, to produce nerve impulses, to make muscles contract.

Immune system cells need energy.

To deal with and remove waste products, toxins, invading microbes (bacteria, viruses, protozoa, fungi) and cancer cells from the body.

Sufficient cellular energy keeps blood cells from clumping together. Clumping would otherwise decrease oxygen absorption due to reduced surface area, and so reduce energy production – see the vicious circle!? “In-house” cellular functions require energy, not only to remove cellular waste, but also for cellular regeneration, to keep the body vital and looking younger.

Several culprits are reducing cellular energy production

Not getting enough of the "ingredients" our cells require to make energy

Being “bombarded” by toxins, unnatural EMF frequencies and microbes

Poor "Nutritional status" inherited from parents

E.g. if either parent has candida, it will be passed to their baby via parental germ cells during conception.

Follow the $$$

 The health care industry wants to make a profit – which may conflict with your best interest:

Follow the money! – Pharmaceutical companies dictate health therapies

Most health problems today involve three issues

A less than wholesome diet and lifestyle, involving nutrient inadequacies/imbalance, stress, pollutants, weakened immune system etc. have three common elements at their core:

(1)  An overwhelming presence of radicals (E.g. ROS, RNS) compared to antioxidants.

ANTIOXIDANT/ROS BALANCE

(2)  INSULIN Resistance / High blood glucose levels

INSULIN RESISTANCE

(3)  Over-acidity in the body

ACID/ALKALINE BALANCE

The result of which is a chronic low-level inflammation (CLLI) in one or more areas of the body – leading to a diagnosis of your health problem.

INFLAMMATION  Can’t live with it, can’t live without it

Nine Life Choices for Vibrant Health

N E W  S T A R T S

Attend to Diet, Lifestyle & Emotional State