The “No-brainers” 💡for Health:
Magnesium, Omega-3, C, D, Iodine > in Two Daily Recipes
Attend to diet, lifestyle & emotional state:
Nutrition
Exercise
Water
Sun
Thoughts
Air
Rest
Trust
Sex
“No-Brainers” 💡 for Physical / Mental Health:
Attend to Diet, Lifestyle & Emotional State
Why do this?
Present in most health problems
Successful electrotherapies