Leaf logo

Health Happening

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

Red heart

Sex

When you get “That feeling”, the last thing on your mind is boosting your immune system or maintaining a healthy vascular system.

However, science shows that enjoyable sex offers these health benefits and many more.

People who have frequent sex tend to live longer, have healthier hearts and lower rates of certain cancers; studies also show that men with an active sex life have healthier sperm, and sexually active women have fewer menopause symptoms.

Nearly 100% of 500 U.S. adults surveyed believed that sexual enjoyment improves one’s quality of life at any age.

84% of married women and 91% of married men believe a satisfying sex life is important to their individual lives and relationships. 

Sex-life realities.

Let’s face it, sex can be complicated – many factors involved, including day-to-day stresses, emotional, mental and medical issues and these “sex-drive killers” need to be recognized and addressed to be able to enjoy sex at its best. Another question to ask is “Can you have too much sex?” – well, if you are a man, the answer is yes.  And lastly – there is one surprising factor that affects just how good sex can be . . .

Nine Life Choices for Vibrant Health

N E W  S T A R T S

Attend to Diet, Lifestyle & Emotional State