Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

SHINGLES – The unbearable rash!

The misery of shingles arrives as a painful, blistered rash on the face or torso. Find out why and how to deal with it

Trigger finger – A “stuck” finger or thumb

Trigger finger is a condition making it difficult to bend an affected finger or thumb as one or more of the hand’s TENDONS can not move freely through the TENDON SHEATHS – the tendon can then bunch up and get “caught” in the tendon sheath “tunnel” it runs through . . .

Plantar fasciitis – Pain under the heel

As the foot flattens, the plantar fascia stretches and begins to pull away from the heel causing pain

⚡NERVOUS SYSTEM 101

Overview of our body’s nervous system – (1) The CNS (brain and spinal cord) and (2) Peripheral nervous system . . ..

SOTA magnetic pulser for pulsed electromagnetic field (PEMF) therapy in body tissues

The SOTA Magnetic Pulser is a tool that generates a pulsed, electromagnetic (EM) field (via a wand / padd;e containing a copper-wound coil) for the purpose of inducing a therapeutic microcurrent (µA) in body’s cells, bones and tissues in proximity to the paddle to destroy pathogenic microbes, toxins, cancer cells and have an anti-inflammatory effect and more . . .   

Peripheral neuropathy

Damage to these nerves can not only be very painful, but also prevents communication for muscle movement and “behind-the scene ” activities such as controlling blood pressure, digestion and kidney function

Carpal Tunnel Syndrome

Muscles and tendons in the hand put pressure on the median nerve in the wrist causing pain. Several treatment options are available