Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

Meridian Tapping Technique (MTT)

MTT is a powerful mind / body “tapping” therapy that combines the benefits of accupressure and cognitive behavioral therapy to address emotional and physical issues. . . .

Activated Charcoal – Adsorbs toxins]

Activated charcoal is made to under controlled conditions to increase the absorbative nature of charcoal to chemical absorb toxins from bites, food poisoning or overdose. . . .

Chronic Fatigue Syndrome – A problem of not enough oxygen

Antinutrients are substances in food that interfere with the ability of the body to digest, absorb or utilize a nutrient. . . .

Back pain

Antinutrients are substances in food that interfere with the ability of the body to digest, absorb or utilize a nutrient. . . .

Acupressure

By learning how to stimulate your own pressure points, you can relieve minor or moderate symptoms, and reduce the need for nonprescription drugs . . .

Vitamin E – Cell membrane protectant

This fat-soluble antioxidant is renowned for its ability to counter lipid peroxidation in fatty tissues in the body.. . . .

How to dilute a solution

Instructions for when you need to dilute a solution to a specific lower concentration . . .

Bicarbonate slows rate of decline in chronic kidney disease

Royal London Hospital study reports the rate of decline in kidney function was similar to the normal age-related decline. . . .

Toxic metals in the body

Ying and yang of metals in health and how to remove the toxic ones from the body . . .

DMSO – Anti-inflammatory, Painkiller, Carries medication through skin and into cells

This relatively unknown, easily available gel / liquid substance is a powerful and useful DIY health-restoring tool . . .