The “No-brainers” 💡for Health:
“No-Brainers” 💡 for Physical / Mental Health:
Antinutrients are substances in food that interfere with the ability of the body to digest, absorb or utilize a nutrient. . . .
Ying and yang of metals in health and how to remove the toxic ones from the body . . .
This relatively unknown, easily available gel / liquid substance is a powerful and useful DIY health-restoring tool . . .
This 2000- year-old herb has been used to heal fractured bones, wounds, sprains, inflammatory joint problems, gout and more . . .
Clinical trials show that the herbal extract 5-HTP is a safe, effective way to boost brain SEROTONIN
levels . . .
Signaling molecules (includes hormones, neurotransmitters, eicosanoids) enable cells to be aware of and correctly respond to their environment. This provides cells the basis for their development / growth, tissue repair, immunity, and tissue homeostasis . . .
Arthritis is characterized by pain, inflammation, and joint stiffness leading to a reduced range of mobility and sometimes deformity . . .
Arthritis is characterized by pain, inflammation, and joint stiffness leading to a reduced range of mobility and sometimes deformity . . .
INSIDE (The Body) INFORMATION The CELL The Cell 101Cellular Respiration BODY BALANCE Acid/Alkaline BalanceAntioxidant / Oxidant Balance INFLAMMATION INFLAMMATION – Can’t Live with it / Can’t live without it! • How to treat ACUTE InflammationChronic Inflammation – Present in most health problems• How to treat CHRONIC Inflammation BLOOD SUGAR INSULIN Resistance / High Blood Glucose Levels CELLULAR COMMUNICATION Nervous… Continue reading INSIDE (the body) INFORMATION
Vertebral Column Vertebrae (bones) Cervical (7 vertebrae): Located in the neck. Thoracic (12 vertebrae): Located in the upper and mid-back. Lumbar (5 vertebrae): Located in the lower back. Sacral (5 fused vertebrae): Located in the pelvic region. Coccygeal (4 fused vertebrae): Forming the coccyx or tailbone. Posterior longitudinal ligament. Separates invertebral discs from tubal spinal cavity / canal, which houses and… Continue reading Cervical spine
DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author’s sole opinion and are not approved or supported by their manufacturers or distributors.
©2009-2025