Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

CLOSTRIDIUM DIFFICILE (C. Diff) INFECTION – Resulting from overuse of antibiotics

This common antibiotic-associated bacterial infection overruns natural flora in the intestines and causes damage that leads to pain and severe diarrhea. Find out why it occurs and what you can do about it . . .

ASTHMA

Alternative treatments for asthma – safer than corticosteroids. . .

CANDIDIASIS (Yeast infection, thrush)

This fungal infection can wreak havoc in the body. Find out why it occurs and how to ocntrol it . . .

The Common Cold and The Flu

One of the most common ailments that slows us down – here’s how to “fix”a cold or the flu and also prevent it from happening again . . .

SORE THROAT / TONSILLITIS / STREP Treatments

Alternative DIY Treatments for these common painful conditions . . .

NAIL INFECTION Treatments

DIY antifungal treatments for problems with your nails related to a nail infection. . .:

SJOGREN’S SYNDROME Teatments

An effective treatment to increase tears in this autoimmune disorder . . .

SHAVING RASH Treatments

Some lesser-known treatments for shaving rash . . .

SCARS – Treatments to soften them

Some lesser-known treatments to lessen scars . . .

POISON OAK / POISON IVY

You will be surprised that scratching the ooze from the rash that develops after contact with these plant leaves does not in fact make the rash spread. Also – here are some treatments you may not have heard of : . . .