Health Happening

Featuring: The Omega-3 Fix
- The "Holy Grail" of Health!

Attend to diet, lifestyle & emotional state:

Nutrition

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Water

Sun

Thoughts

Air

Rest

Trust

Sex

Health Happening

Featuring: The Omega-3 Fix - The "Holy Grail" of Physical and Mental Health!

Health Happening

Featuring: The O₃ Fix - The "Holy Grail" of Health!

Dairy

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Nine Life Choices for Vibrant Health

N E W S T A R T S

Attend to Diet, Lifestyle & Emotional State

Why do this?

Nutrition-related Articles

Organic – What does that mean?

Produce bearing the "USDA Organic" seal means that 95% or more of product has been grown to meet organic standards...

Cooking to preserve nutrients

Cook food quickly and don't use too much heat...

Choose foods containing high-energy electrons

High-energy electrons from sunlight transfer their energy to food. These electrons are a power source for the body...

Antioxidants

Food antioxidants include vitamins A, B, C, D, E and K, and phytonutrients, such as carotenoids and polyphenols. Our body can also produce some antioxidants "in-house"...

Nutrition – “Live to eat or eat to live?”

Diet and lifestyle changes can prevent 70-90% of certain common degenerative diseases in U.S. adults...

Phytonutrients are antioxidant, anti-inflammatory and / or anti-proliferative

Most familiar phytonutrients are carotenoids and polyphenols in fruits and vegetables, where they protect plants against damage from insects and pathogens. As food, they provide us similar benefits...

Probiotics – “For Life!”

Probiotics are live microorganisms (mainly bacteria) which confer a health benefit to the host, when administered in adequate amounts in foods and supplements...

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