d extract chart shows what dose to take for systemic problems, Gastric / Intestinal Disorders, Bladder / Yeast Infections, ENT, Oral / Dental, and baby care . . .
Health Happening
“No-brainers” đź’ˇfor Health: Magnesium,Â
Omega-3,
Iodine, B,
C, D,Phytonutrients,Â
Fiber, Lignans  in “Make-it-Happen” smoothie (+supplements)Â
Attend to diet, lifestyle & emotional state:
Health
 Happening
 Happening
“No-Brainers” đź’ˇfor Physical / Mental Health:
Magnesium,Â
Omega-3,Â
Iodine,Â
B, C, D, Phytonutrients,Â
Fiber, LignansÂ
in “Make-it-happen” Smoothie (+supplements)
Health
 Happening
“No-Brainers” đź’ˇ for Physical / Mental Health:Â
Magnesium,
Omega-3,
Iodine,
B,
C,
D,
Phytonutrients,
Fiber,
Lignans
in “Make-it-happen” Smoothie (+supplements)
Health Happening
Health Happening
‘No-brainers’ 
for Physical / Mental Health: Magnesium,
Omega-3 ,
C,
D,
Iodine in
“Make-it-Happen” smoothie
for Physical / Mental Health: Magnesium,
Omega-3 ,
C,
D,
Iodine in
“Make-it-Happen” smoothie 