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Health Happening

The “No-brainers” 💡for Health:

Magnesium, Omega-3, C, D, Iodine >>> All in the Daily “Fix it” Smoothies

Attend to diet, lifestyle & emotional state:

N

Nutrition  

E

Exercise

W

 Water

S

Sun

T

Thoughts  

A

     Air

R

Rest

T

Trust

S

Sex

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Health

 Happening

“No-brainers” 💡 for Physical / Mental Health:” Magnesium, Omega-3 , C, D, Iodine  >>> All in the Daily “Fix-it” Smoothies
Leaf logo

Health

 Happening

“No-Brainers” 💡 for Physical / Mental  Health:

Magnesium, Omega-3, C, D, Iodine >>> All in the Daily “Fix it” Smoothies

Leaf logo

   Health Happening

   Featuring: The O3 Fix - The "Holy Grail" of Health!

Featuring: The Omega-3 Fix - The "Holy Grail" of Physical and Mental Health!

Featuring: The Omega-3 Fix
- The "Holy Grail" of Health!

Category: Nutrients

Enzymes – Make it happen!

Digestive, food-based and metabolic / systemic enzymes catalyze biological reactions that would not normally occur at physiological temperatures

Amino acids – Building blocks of protein

Heads-up to vegans and vegetarians! You need to include a dietary sufficiency of 9 specific amino acids to enable your body to make proteins for muscles, connective tissue, enzymes and DNA

Fiber – Stool softener and sweeping brush

Chart shows how much soluble and insoluble fiber content in foods

Probiotics – “For Life!”

Probiotics are live microorganisms (mainly bacteria) which confer a health benefit to the host, when administered in adequate amounts in foods and supplements

Choose foods containing high-energy electrons

High-energy electrons from sunlight transfer their energy to food. These electrons are a power source for the body.

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