Sunscreen lotions do what?

Make sure your suntan lotions are toxin-free and that they actually screen for carcinogenic UV-A rays – many don’t

Sunbathe between 10 and 2

Sun exposure at higher latitudes before 10 am or after 2 pm will cause UV-A rays to burn the skin before adequate vitamin D3 from UV-B is produced in the skin

The sunbath for vitamin D

Sunbathing is the best way to obtain vitamin D, but the devil is in the details and some may surprise you

Sunlight = Life!

“We live by a small trickle of electricity from the sun” – Nobel Prize laureate Dr. Szent-Gyorgyi