Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

Comfrey – “Boneknit” for healing fractures, bruises, joints, sprains . . .

This 2000- year-old herb has been used to heal fractured bones, wounds, sprains, inflammatory joint problems, gout and more . . .

5-Hydroxytrytophan (5-HTP) – Natural, alternative SSRI (Selective Serotonin Reuptake Inhibitor)

Clinical trials show that the herbal extract 5-HTP is a safe, effective way to boost brain SEROTONIN
levels . . .

Cell Messengers – “Signaling molecules”

Signaling molecules (includes hormones, neurotransmitters, eicosanoids) enable cells to be aware of and correctly respond to their environment.  This provides cells the basis for their development / growth, tissue repair, immunity, and tissue homeostasis . . .

Rheumatoid arthritis – Mostly affects joints and is the most common inflammatory arthritis

Arthritis is characterized by pain, inflammation, and joint stiffness leading to a reduced range of mobility and sometimes deformity . . .

⚡ARTHRITIS – Crippling joint pain and stiffness

Arthritis is characterized by pain, inflammation, and joint stiffness leading to a reduced range of mobility and sometimes deformity . . .

INSIDE (the body) INFORMATION

INSIDE (The Body) INFORMATION The CELL The Human Cell 101Cellular Respiration BODY BALANCE Acid/Alkaline BalanceAntioxidant / Oxidant Balance INFLAMMATION INFLAMMATION – Can’t Live with it / Can’t live without it!•  How to treat ACUTE InflammationChronic Inflammation – Present in most health problems•  How to treat CHRONIC Inflammation BLOOD SUGAR INSULIN Resistance / High Blood Glucose Levels CELLULAR… Continue reading INSIDE (the body) INFORMATION

How to apply hydrogen peroxide therapy

Hydrogen peroxide  therapy is a powerful, inexpensive biooxidative therapy where hydrogen peroxide is used topically or introduced into the body of humans (or pets) to improve or solve health problems:

Ozempic / Semaglutide

Semaglutide (E.g. Ozempic / Wegovy) and other mimics of body’s GLP-1 hormone used for weight loss What is semaglutide used for and how does it work? Semaglutide is the the generic name for a number of drugs taken to regulate blood sugar, INSULIN production, and appetite.     Originally prescribed to control type-2 diabetes and obesity,… Continue reading Ozempic / Semaglutide

ATHLETES FOOT – Alternative treatment options

Athlete’s Foot – Alternative treatment options Some effective treatments for athlete’s foot Topical Antifungal agents: Hydrogen Peroxide (footbath); Ozone Therapy(Ozonated Olive Oil, limb-bagging); Pulsed ElectroMagnetic Field TherapySOTA Magnetic Pulser); Wild Oregano Oil; Chlorine dioxide therapy (CDT)

Tardive Dyskinesia

Tardive Dyskinesia (TD) What is TD? Mild to severe abnormal, involuntary / uncontrollable, repetitive movements (twitching, shaking, jerking) develop over time (Tardive means slow, dyskinesia means involuntary muscle movement) – of: Hands and fingers – such as finger-tapping, twisting Tongue Eyes / Eyelids – blinking, or eyebrow movements Feet, arms, neck, torso  Face – unintentional facial… Continue reading Tardive Dyskinesia