The body’s acid levels can be detrimentally increased by lifestyle habits involving stress, drugs or too much of certain foods, lung issues and / or kidney or liver impairment

3 main systems buffer (balance) the body’s acid-alkaline levels – these are chemical, respiratory and renal systems

Guidelines and food charts to help you choose foods to prevent acidosis in the body

Acidosis can lead to serious health problems. Recognizing the symptoms is the first step to doing something about it