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Health Happening

The “No-brainers” 💡for Health:

Magnesium  Iodine Vitamin C Omega-3 in “Magico” Smoothie 

Attend to diet, lifestyle & emotional state:

N

Nutrition  

E

Exercise

W

 Water

S

Sun

T

Thoughts  

A

     Air

R

Rest

T

Trust

S

Sex

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Health

 Happening

“No-brainers” 💡 for Physical / Mental Health: Magnesium Iodine Vitamin C  Omega-3  >>> All in the Daily “Magico” Smoothie
Leaf logo

Health

 Happening

“No-Brainers” 💡 for Physical / Mental  Health:

Magnesium  Iodine Vitamin C Omega-3 in Daily “Magico” Smoothie 

Leaf logo

   Health Happening

   Featuring: The O3 Fix - The "Holy Grail" of Health!

Featuring: The Omega-3 Fix - The "Holy Grail" of Physical and Mental Health!

Featuring: The Omega-3 Fix
- The "Holy Grail" of Health!

Carotenoids - Antioxidant, anti-inflammatory, anti-cancer

Carotenoids provide red, orange and red pigments of vegetables and fruits.
  •  High amounts found in pumpkins, carrots, spinach, kale, tomatoes, oranges, yams
  • Support immune system and eyes
  • There are > 600 carotenoids

Beta-carotene

Can be converted to vitamin A.  Beta-carotene is converted in the duodenum to retinal, the body’s usable form of vitamin A.

Lutein, Lycopene, Zeaxanthin

Lutein, lycopene and zeaxanthin support eye health.    Allow rods and cones in the eyes to absorb blue light, which can potentially induce oxidative damage;

N E W  S T A R T S

Attend to Diet, Lifestyle & Emotional State

Why do this?

Red apple clipart
Nutrition
Walking man on blue background clipart
Exercise
Clipart blue water droplet
Water
Yellow clipart sun
Sunlight
thoughts
Thoughts
O2
Air
rest
Rest
Cross of Christ
Trust
Red heart
Sex

Chronic low-level inflammation

Present in most health problems 

Electrotherapy
- The Medical kit of the future

Benefits:

  • Detoxifies
  • Boosts immune system / cellular energy
  • Anti-inflammatory / Pain-relief
  • Aids sleep / Reduces stress
  • Accelerates healing of tissue, bone, muscles, scars
  • Improves circulation +++

Successful electrotherapies:

Pulsed Electromagnetic Field (PEMF) therapy

Near Infrared (NIR) class 4 laser therapy

Rife therapy

Ozone therapy

Antioxidant-related:

Antioxidants (Vitamins, phytonutrients, others)

Antioxidants (Vitamins, phytonutrients, others)

Food antioxidants include vitamins A, B, C, D, E and K, and phytonutrients, such as. . .
Glutathione – “King of the antioxidants”

Glutathione – “King of the antioxidants”

Produced in every cell, glutathione (GSH) is the PRIMARY antioxidant and detoxifier in the cell's. . .
Folate (B9) is essential for good health

Folate (B9) is essential for good health

Folate prevents neural tube defects in newborns, aids development of red blood cells, supports cell. . .
Cobalamin (B12) – The energy vitamin

Cobalamin (B12) – The energy vitamin

Involved in many functions in the body, B12 deficiency is quite common and may. . .
Vitamin A – “The grass vitamin”

Vitamin A – “The grass vitamin”

This important vitamin is disappearing from mainstream diet. Mainly obtained from the fat of animals. . .
Vitamin C – “God’s Medicine”

Vitamin C – “God’s Medicine”

This important vitamin is disappearing from mainstream diet. Mainly obtained from the fat of animals. . .
Polyphenols – Antioxidant, anti-inflammatory, anti-cancer effects

Polyphenols – Antioxidant, anti-inflammatory, anti-cancer effects

Polyphenols have the potential for having antioxidant, anti-inflammatory, antineoplastic (anti-tumor), antiaging, cardioprotective / anti-hypertensive,  and antimicrobial properties/effects. . .
Phytonutrients are antioxidant, anti-inflammatory and / or anti-proliferative

Phytonutrients are antioxidant, anti-inflammatory and / or anti-proliferative

Most familiar phytonutrients are carotenoids and polyphenols in fruits and vegetables, where they protect plants. . .
How to obtain the all-important Vitamin C

How to obtain the all-important Vitamin C

Know where to obtain health-critical vitamin C - which fruits and veg are the. . .
Carotenoids – Antioxidant, anti-inflammatory, anti-cancer

Carotenoids – Antioxidant, anti-inflammatory, anti-cancer

Carotenoids in the red, orange and red pigments of vegetables and fruits support immune system. . .
Dark Chocolate – Anti-inflammatory / Antidepressant

Dark Chocolate – Anti-inflammatory / Antidepressant

Cocoa contains antioxidant flavonoids and stimulates mood-lifting chemicals. . .

DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author’s sole opinion and are not approved or supported by their manufacturers or distributors.

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