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Health Happening

The “No-brainers” đź’ˇfor Health:

Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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Health

 Happening

“No-brainers” đź’ˇ for Physical / Mental Health:” Magnesium, Omega-3 , C, D, Iodine >>> in the Daily O3-Fix and Collagen Fix Smoothies
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Health

 Happening

“No-Brainers” đź’ˇ for Physical / Mental  Health:

L-Arginine – Precursor to blood vessel dilator nitric oxide (NO)

Dilating blood vessels via nitric oxide production offers not only improved heart function, but also counters erectile dysfunction and sexual satisfaction in women by increasing genital circulation

Amino acids – Building blocks of protein

Heads-up to vegans and vegetarians! You need to include a dietary sufficiency of 9 specific amino acids to enable your body to make proteins for muscles, connective tissue, enzymes and DNA