INDEX of Therapies + other information)
| 5-HTP | |
| A | |
| Acid-alkaline balance | |
| Acupressure | Learn how to relieve common, minor discomforts |
| Activated Charcoal | Adsorbs intestinal/localized toxins (E.g. drug overdose, food poisoning, bites) |
| Agglutinin | Dietary lectins, such as agglutinin & prolamins can causing health problems; foods containing them should be properly prepared |
| Allulose | A great natural no / low calorie sweetener |
| Alkalizing therapy | Correct body’s over-acidity levels |
| Amino acids | |
| Anti-inflammatories (Acute/Short term) | Relief for short-term necessary inflammation |
| Antioxidant therapy | Counter / control damaging oxidants in body |
| Antinutrients | E.g. Phytate & Lectins: agglutinin and gliadin (in gluten) |
| Antiseptic Mouthwash | Alternative treatments against plaque |
| Apple Cider Vinegar (ACV) | Alkalizes; rich in phytonutrients and enzymes with many systemic and topical health benefits |
| Aspartame – A neurotoxin | A toxic no / low calorie sugar substitute that actually causes you to gain weight! |
| B | |
| Bacteria | |
| Baking Soda – For your health | Alkalizes; Detoxifies;Protects kidneys from damage by chemotherapy or radioactive treatments/diagnostics (E.g. radiation therapy, CT scans, MRIs); Slows kidney function decline rate; |
| Beck Protocol | Whole body detox and healing program using PEMF therapy and Biooxidative Therapy |
| Bicarbonate of soda – For your health | Alkalizes; Detoxifies;Protects kidneys from damage by chemotherapy or radioactive treatments/diagnostics (E.g. radiation therapy, CT scans, MRIs); Slows kidney function decline rate; |
| Biooxidative Therapy | Oxidative; Oxygenating; Detoxifies pathogens and toxins; boosts immune system; Anti-cancer; Increases antioxidant enxymes; |
| BONE CANCER | Clodronate prevents bone metastases and slows bone loss |
| “Omega-3 Fix” BUDWIG PROTOCOL | Omega-3 via fresh flax oil (its fatty acids delivered to your cells via whey, cottage cheese or yogurt) , flaxseeds, marine oil – SIMPLE, yet POWERFUL, therapy against many health issues, including cancer, heart disease, depression, anxiety, diabetes, bad skin. Increasesomega-3 in cell membranes to energize cells |
| C | |
| C-Reactive Protein (CRP) | A marker for inflammation |
| Caffeine – “The Jitter Drug” | |
| Calcium | |
| Carotenoids | Provitamin A foods; fat-soluble antioxidants |
| Castor Oil – “Palm of Christ” | Detoxifies, heals |
| CDT (Chlorine Dioxide Therapy – Using CDS or MMS) | SImply the world’s most powerful bio-oxidative therapy for detoxification of microbes/toxins. Can certainly be used topically and possibly can be safely used internally / systemically |
| Cell (the Human Cell 101) | Main parts of the human cell and its membrane |
| Cellular Respiration | Simplified understanding of how our cells make energy |
| CES (Cranial Electrotherapy Stimulation) | Treats depression, drug withdrawal / smoking cessation symptoms, fibromyalgia, anxiety, insomnia,+++ Using E.g.SOTA® Bio-Tuner – generates Pulsed Electromagnetic Fields with known beneficial frequencies |
| CESIUM CHLORIDE / DMSO PROTOCOL | Stage IV Cancer therapy for fast-growing and even late stage cancers |
| Chlorine Dioxide Therapy (Using CDS or MMS) | SImply the world’s most powerful bio-oxidative therapy for detoxification of microbes/toxins. Can certainly be used topically and possibly can be safely used internally / systemically |
| Clodronate | Prevents metastases and slows bone loss in bone cancer |
| Coffee Enema for Liver and Colon | Most effective method for both stimulating liver function and cleansing colon |
| “Make-it-Happen” smoothie | A delicious ‘No-brainer’ daily smoothie to supply missing ingredients essential for maintaining physical and mental health. Protects your brain and body cells from assault and also builds collagen in skin, arteries, joints, cartilage, ligaments, tendons, gums etc. |
| Comfrey | Collagen builder for broken bones, fractures, bruises, tendons, ligaments, healing deep cuts; burns; skin/wrinkles; |
| CoQ10 (Coenzyme Q10) | Improves cellular energy production |
| Cranial Electrotherapy Stimulation (CES) | Treats depression, drug withdrawal / smoking cessation symptoms, fibromyalgia, anxiety, insomnia,+++ Using E.g.SOTA® Bio-Tuner – generates Pulsed Electromagnetic Fields with known beneficial frequencies |
| D | |
| Daily Supplement Chart | |
| Dark chocolate / Anti-depression | Anti-inflammatory / Antidepressant |
| Detoxify body using Beck Protocol | PEMF therapy;Biooxidative TherapySimple to use electromedine safely cleanses blood, lymph and major organs of microbes and toxins; |
| DIM – Estrogen-blocker | Estrogen reduction therapy derived from crucifer vegetables. Anti-cancer benefits |
| DMAE (N/A) | Brain enhancer; Cell membrane integrity; Anti-aging |
| DMSO | Cell Membrane Penetrant; Carrier of other substances; Anti-inflammatory/Pain relief; Insect bites |
| E | |
| Earth therapy | Utillize earth’s natural, beneficial frequencies via the Geomagnetic Field, Solar EMFs, Schumann field, and earth’s natural sounds |
| Eicosanoids (Local Hormones) | Derived from certain fatty acids have profound health effects. Know which fats to eat to control them |
| Eggs – Some “Eggspert” advice | |
| Electrotherapy | |
| Enzymes | |
| Erythritol | Non-nutritive sweetener – a sugar alcohol |
| Essential Oils | |
| ESSENTIAL FATS (EFAs) – Omega-3 / Omega-6 | Increase body’s levels of anti-inflammatory, health-vital Omega-3 and Omega-6GLA fats typically missing from a Western diet. Also, moderate inflammatory omega-6 fat intake. |
| Estrogens Estradiol Estrone Estriol | |
| Estrogen Dominance Therapy | 3-step therapy to correct estrogendominance (ED):(1) remove estrogens(2) naturally boost PROGESTERONE(3) Supplement PROGESTERONE(only if necessary) |
| Exercise | Detoxifies / Increases circulation; Antidepressant; Improves INSULIN sensitivity |
| F | |
| Fats digestive journey | How the body deals with fats after you eat them |
| Family Planning | |
| Far Infrared (FIR) Therapy | Detoxifies / Increases circulation; Antidepressant; Improves INSULIN sensitivity |
| Flaxseed | Richest source of omega-3, also contains health-beneficial lignans and both soluble and insoluble fiber |
| Flora | Indigenous bacteria in the human body |
| Fluoridation | Mega health fraud |
| Frankincense Essential Oil | Healing oil; used as cancer therapy |
| Fructose | Limit amount of dietary fructose to <25mg /day |
| G | |
| Genetically Modified Foods (GMOs) | Avoid GMOs. Nice idea based on flawed science, with serious health consequences |
| GINGIVITIS (Inflammation of the gums) | |
| Glutathione – King of the Antioxidants | Nebulizing Glutathione – For lung or respiratory-diseases |
| Glycemic Index vs. Glycemic Load | A food’s glycemic index (GI) indicates how much it raises blood sugar, but its glycemic load (GL) gives a gives a truer comparison between foods, since it accounts for typical serving size |
| “Amber waves of grain” – Dietary staple of the Western world | Contain antinutrients that need to be dealt with before cooking them |
| Grapefruit Seed Extract | Antimicrobial; Nebulizing GSE – For lung or respiratory-diseases |
| GUM DISORDERS (Gingivitis, bleeding gums) | |
| H | |
| Herxheimer reaction | Reactions to a detoxification program |
| Hops for health | Medicinal value of hoppy beers (in moderation) |
| Honey (Raw) | Natural antibiotic; Used to fight infection in wounds, herpes, ulcers,GI-related, dental, ophthalmological, bronchial (including resistant bacteria) |
| Hormesis | Therapies have a “Goldilocks” dose |
| Hormones 101 | Feel good / Look Good” – control mood, stress,reproduction, sexual function, growth /development, metabolism |
| Hot / Cold hydrotherapy | Detoxies; Increases circulation |
| Hydrogen Peroxide | Biooxidative Therapy – Oxidative/Oxygenating; Antimicrobial; Detoxifies; Enhances cellular energy production + How to nebulize H2O2 |
| I | |
| Iberogast™ | Effective herbal supplement for intestinal problems |
| iMRS 2000 (PEMF therapy) | Low frequency electromagnetic therapy |
| Insulin potentiation therapy (IPT) | Allows reduced use of chemtherapy drugs |
| Iodine – “The universal medicine” – What’s the big deal? | Iodine supplementation is used to treat thyroid disorders, reproductive organ cancers + much more |
| Ionic Colloidal Silver | Antimicrobial |
| Intestinal Cleanse w/Magnesium Oxide | |
| J | |
| K | |
| Kidney or UTI Herbal Cleanse/a> | Herbal cleanse to deal with urinary tract infection and support healthy kidneys and urine flow |
| How to dissolve kidney stones naturally | 3 herbal treatments to choose from |
| Krill oil (Antarctic) | |
| L | |
| Lavender essential oil | |
| Lectins | Dietary lectins, such as agglutinin & prolamins can causing health problems; foods containing them should be properly prepared |
| Lemon juice for health | The second-most alkalizing food! |
| Liver / Gallbladder Flush (Overnight) | |
| Low Dose Naltrexone (LDN) | Powerful / unusual drug therapy used against auto-immune diseases + cancer, COPD, AIDS and the common cold+++ |
| Lp(a) – The Repair Man” | Lipoprotein(a) is an LDL cholesterol variant that promotes arterial plaque formation. The best marker for ischaemic cardiovascular disease |
| Lugol’s Solution – Iodine + Iodide supplement” | |
| M | |
| Magnesium – Missing Miracle Mineral | Commonly deficient – yet vital mineral; Treats a multitude of health problems. Transdermal Magnesium Chloride Oil – Fastest, most effective way to increase magnesium levels |
| Manganese – Antioxidant enzyme component in energy production | |
| Meat | Make good choices for this protein, sulfur-supplying food that will not harm your health |
| Medicinal Clays | Draw toxins from skin. E.g. from spider bites |
| MELATONIN | Addresses many health problems, including: sleep disorders, aging, cancers, CVD /prevent ischemic damage, Learning & memory difficulties /Alzheimer’s, ADHD, Migraines /headaches, Mood disorders, gallbladder stones, ALS, obesity, radiation protection, tinnitus +++ |
| Metals (Toxic) in the body | The ying and yang of metals in the body and how to remove the toxic ones |
| Meridian Tapping Technique (MTT) | Improve cellular communication |
| Microwaved food – Not so convenient for your health | |
| Milk | Healthy milk choices |
| Minerals | |
| Minimalism | Simplify life; relieve stress |
| Monosodium Glutamate (MSG) | A form of FREE glutamic acid added to foods to enhance flavor – but yields a host of health problems for those who are sensitive to this neurotoxin |
| MSM /Dietary Sulfur | Used against painful inflammatory conditions such as osteoarthritis, fibromyalgia, tendinitis |
| N | |
| Nebulizing Alternative Medicine | Delivery method especially useful for lung/bronchial problems;also accesses blood stream through lungs; Nebulize hydrogen peroxide,sodium bicarbonate, magnesium chloride, iodine, Ionic Colloidal SIlver(ICS), eucalyptus oil, glutathione+ |
| Negative Oxygen Ions (NOIs) | Increase body’s electron (i.e. Energy) supply from nature |
| Nervous System101 | |
| Neurotransmitters | Transmit signals from a nerve cell (neuron) to a target cell, viz. another neuron, a muscle fiber, organ or tissue cell |
| NIR (near infrared radiation) Therapy | Helps repair / regenerate retinal cellls in age-related macular degeneration, also increase cellular energy production (e.g. in liver, skin) |
| NIR class 4 laser therapy | Infrared therapy; Reduces pain/inflammation;enhances healing.Treats plantar fasciitis, fibromyalgia, peripheral neuropathy, arthritis, strains; sprains; chronic frozen shoulder;+++ |
| NITRIC OXIDE (NO) | Neurotransmitter |
| Non-Nutritive Sweeteners (NNS) | Clarify the different types and which are harmful |
| Nutrition Therapy | No brainer! |
| Nutritive Sweeteners (NS) | Include, sugar, honey, agave, and HFCS |
| O | |
| “O3 Fix” – Flax-it-up Fruit Smoothie | Delicious way to obtain important, and often deficient, omega-3 |
| Oleander "Soup" | |
| “Omega-3-Fix” / BUDWIG PROTOCOL | Omega-3 via fresh flax oil (its fatty acids delivered via whey, cottage cheese or yogurt) , flaxseeds, marine oil – SIMPLE, yet POWERFUL, therapy against many health issues, including cancer, heart disease, depression, anxiety, diabetes, bad skin. Increasesomega-3 in cell membranes to energize cells |
| Oregano Essential Oil (wild) | ANTI – microbial / inflammatory / allergy / cancer / spasmodic / oxidant / venom and pain! |
| Oxygen Therapy | Oxygen is needed by cells to produce energy |
| Ozempic (aka semaglutide, Wegovy) used for weight loss | Semaglutide drugs are effectively used for weight loss and type 2 diabetes but have some undesireable side-effects |
| Ozonated Olive Oil (OOO) | A gel used for topical healing (a Biooxidative Therapy) |
| Ozone Therapy | A Biooxidative Therapy utilizing appropriately sourced, dosed and delivered ozone |
| P | |
| Parasite cleanses | Choice of two effective herbal cleanses using encapsulated black walnut, cloves and wormwood |
| PEMF (Pulsed Electromagnetic Field) Therapy | Boosts Immune system; antimicrobial; anti-inflammatory /pain killer; anticancer; strengthens bones +++ E.g. Using SOTA Magnetic Pulser or SOTA Silver Pulser as a Blood Purifier,How to choose a device for effective PEMF |
| iMRS 2000 | |
| Photo Dynamic Therapy (PDT) | Biooxidative Therapy– Antimicrobial; Treats acne, age-related macular degeneration, cancer; |
| Physical Therapies | Deep tissue massage, rolfing, reflexology, exercise, chiropractic, acupuncture, acupressure, applied kinesiology, Reiki (hands-on healing),Tai chi, yoga, spinal manipulation |
| Phytic Acid – Good or Bad for You? | |
| Phytonutrients | |
| Polyphenols | |
| Phytonutrients | Carotenes and polyphenols – powerful health-essential food antioxidants |
| Prayer /Spiritual Therapy | |
| Probiotics | Immune system booster; anti-inflammatory; antibiotic; |
| Prolamins | Dietary lectins, such as agglutinin & prolamins can causing health problems; foods containing them should be properly prepared |
| PROGESTERONE – “Precursor to Androgens, Estrogens and Corticoids” | |
| How to supplement PROGESTERONE to counter estrogen dominance | Step 3 of Estrogen dominance therapyPROGESTERONE is used to balance estrogen |
| Progesterone Supplementation for Conception / Miscarriage | Supplementing progesterone can aid conception and prevent miscarriage in those women with luteal phase deficiency (LPD), which is becoming more common |
| Pulsed Electromagnetic Field (PEMF) Therapy | Boosts Immune system; antimicrobial; anti-inflammatory /pain killer; anticancer; strengthens bones +++ E.g. Using SOTA Magnetic Pulser orSOTA Silver Pulser as a Blood Purifier, iMRS 2000 or Bemer 3000; |
| No topic beginning with Q | |
| Q | |
| R | |
| Rath Cellular Solution | Prevent cancer from spreading |
| Rath / Pauling Therapy | Strengthen connective tissue E.g. arterial walls (provides cure for cardiovascular disease) /Increases integrity of skin, muscle and nervous tissue, bones, cartilage, ligaments, tendons, and teeth |
| Rest / Sleep | |
| Rife Resonance Frequency Therapy | Specific frequencies kill specific microbes responsible for specific health problems, including cancers |
| S | |
| SAMe | Precursor to 3 main metabolism pathways. Aids against INSULIN resistance,CVD, arthritis, joint pain/inflammation, osteoarthritis, schizophrenia, depression, dementia, alzheimer’s, demyelination diseases, liver disease; Needed for SEROTONIN and MELATONIN production; protects against DNA mutations, restores membrane fluidity / communication; |
| Selenium – Antioxidant GPx enzyme component | |
| Semaglutide (E.g. Ozempic, Wegovy) used for weight loss | Semaglutide drugs are effectively used for weight loss and type 2 diabetes but have some undesireable side-effects |
| Sex | |
| Shepherd’s Pie | à la Shirl! |
| Sodium Bicarbonate (baking soda) for your health | Alkalizes; Detoxifies;Protects kidneys from damage by chemotherapy or radioactive treatments/diagnostics (E.g. radiation therapy, CT scans, MRIs);Slows kidney function decline rate |
| SOTA ® Bio-Tuner | Insomnia, drug withdrawal, depression, anxiety |
| SOTA ® Magnetic Pulser | PEMF Therapy; Antimicrobial; Anti-inflammatory; Pain killer |
| SOTA ® Silver Pulser as Blood Purifier | PEMF Therapy; Detoxify blood |
| SOTA ® Silver Pulser to Make ICS | How to make Ionic Colloidal Silver (ICS) using SOTA® Silver Pulser |
| Sound Therapy | |
| SSRI natural alternative – 5-HTP | Alternative to Zoloft®, Prozac®. Precursor toSEROTONIN and MELOTONIN – Treats depression, insomnia, OCD, binge eating, chronic headaches, fibromyalgia, pain, +++ |
| Spiritual Therapy / Prayer | |
| Statin drugs – Don’t save lives!” | Lower cholesterol but do not extend life expectancy |
| Stationary magnet therapy | Enhances other energy therapies |
| Steroid Hormones | Derived from cholesterol, Includes mineralocorticoids (e.g. ALDOSTERONE), sex steroids (e.g. estrogens, TESTOSTERONE, PROGESTERONE), glucocorticoids (e.g. CORTISOL) |
| Sucralose – A toxic organochlorine | A toxic sugar substitute that actually causes you to gain weight! |
| Sugar alcohol sweeteners | |
| Sulfur – The Healing Mineral | Available as MSM used against painful inflammatory conditions such as osteoarthritis, fibromyalgia, tendinitis |
| Sunshine = Life! | Frequency therapy; Treats depression, cancer, and just about everything in between by providing beneficial frequencies and vitamin D |
| Supplements Chart | |
| Sweeteners | |
| T | |
| Tea tree essential oil | |
| Testosterone | High or low testosterone health effects / symptoms, functions, production blood levels |
| Therapeutic bath | Different temperature baths have their own health benefits |
| Thyroid hormones | |
| Toxic metals in the body and how to remove them | The ying and yang of metals in the body and how to remove the toxic ones |
| Transdermal Magnesium Chloride Oil | Fastest, most effective way to increase magnesium levels |
| Transfer Factors | Boosts immune system |
| Tulsi Tea | Stress relief; caffeine alternative |
| U | |
| Ultrasound | Detoxifies |
| V | |
| Vitamin A – The Grass vitamin Vitamin B9 (folate) Vitamin B12 (cobalamin) Vitamin C – God’s Medicine Vitamin D – The Sunshine Vitamin Vitamin E Vitamin K – For Klotting and Kalcium | Antioxidant vitamins |
| W | |
| Warming socks treatmentr | For congestion/infection in head or upper body E.g. Colds, headaches, sore throats, ear infections |
| Water | |
| Wild oregano oil (WOO) | ANTI- microbial / inflammatory / allergy / cancer / spasmodic / oxidant / venom and pain! |
| X | |
| Xenoestrogens – “Gender-Benders” / Endocrine Disruptors | These estrogen imposters have infiltrated our lives having shocking detrimental health effects |
| Xylitol | Non-nutritive sweetener – a sugar alcohol |
| Y | |
| Z | |
| Zinc – "The man’s mineral" |
