Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

Androgens - Predominately male sex hormones

Some of the better known androgens: Androgens have anabolic effects – causing the growth of muscle, bone and organs predominately in men, but also in women
  • The more muscle mass you have, the more androgens are produced
  • The more androgens produced by your body, the more muscle mass you have
Androgen characteristics – include:
  • Big muscles, bones
  • Thick, heavy hair growth on face and body – women have heavy hair growth above the lip, men have facial whiskers
  • Thinning/balding hair on head
  • Acne and oily skin
  • A prominent belly
  • Detoxifies
  • Boosts immune system / cellular energy
  • Anti-inflammatory / Pain-relief
  • Aids sleep / Reduces stress
  • Accelerates healing of tissue, bone, muscles, scars
  • Improves circulation +++

Successful electrotherapies

Hormones-related: