Health Happening

Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

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Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

Hormones-related:

3 ways to test hormone levels

HORMONES:

(1) Blood tests for active hormones are irrelevant

Blood tests measure only the protein-bound hormones not the free, bioavailable (active) hormones – Hormones, such as the estrogens and progesterone are fat soluble, i.e. not dissolvable in water, and must be attached to a protein to be transported in the blood to the appropriate organ.

Many hormones are secreted in a pulsatile fashion.    Causes blood levels fluctuate;

Conventional medicine persists in using serum tests rather than urine or saliva tests – since results are incorrectly low, physicians are apt to greatly over-dose their patients, resulting in success rates usually < 30%.

(2) Saliva test

Transdermally absorbed hormones are biologically active (not protein bound) and show up in the mucins of saliva.    Therefore saliva hormone radioimmunoassay (RIA) is a relevant and convenient way to measure how much transdermal, free estrogen, progesterone, testosterone, DHEA and other fat soluble hormones are actually available to carry messages to other organs. Women experiencing perimenopausal symptoms will almost always have salivary hormone levels that reflect a progesterone deficiency, estrogen excess or both. What are normal saliva levels for hormones?
  • Normal saliva progesterone level.   About 0.3-0.5 ng/ml. With 1.5ng / ml at the upper limit.
You can order saliva tests to determine your hormone levels online at John R. Lee. M.D.

(3) Urine test

A 24 hour urine test is the most accurate testing method for hormone levels – advocated by Dr. Jonothon Wright, who along with Dr. Lee, is considered a pioneer in introducing bioidentical hormone therapy in the U.S..

E.g. Progesterone has 2 forms in the blood
FormWhereSolubilityBioavailabilityComment

Protein-Bound

CBG (43-48%)

Albumin (50-54%)

Serum (10%)

(watery, non-cellular part)

Water-soluble

10%

Being water-soluble, the protein-bound hormones pass through the kidneys and are excreted in the urine.

“Free”

(2-3%)

RBCs, Fat cells, uterus, brain, saliva

Fat-soluble

90%

 

Hormones-related:

N E W  S T A R T S

Chronic low-level inflammation

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