The “No-brainers” 💡for Health:
for Physical / Mental Health: Magnesium,
Omega-3 ,
C,
D,
Iodine
>>> in Daily O3-Fix and Collagen Fix Recipes “No-Brainers” 💡 for Physical / Mental Health:
Cook food quickly and don’t use too much heat
Know where to obtain health-critical vitamin C – which fruits and veg are the highest sources and how to supplement . . .
There are more than ten thousand published scientific papers that make it quite clear that there is not one body process and not one disease or syndrome that is not influenced directly or indirectly by vitamin C . . .
Forget measuring serum lipids and reducing dietary saturated fat! Ischaemic CVD is a chronic low-level inflammatory disease, which can be dealt with effectively by eating real, nutritious food containing lots of antioxidants and alkalizing foods,, moderate exercise, sunlight, fresh air, restorative sleep, peace within . . .
2 goals to remove the blood-flow-reducing arterial plaque in CVD (1) Stop damaging your artery walls. (2) Repair and strengthen your artery walls
In atherosclerosis, the process of laying down plaque to repair a damaged artery wall is complex. The basic steps are found here . . .
Statins supposedly prevent a high percentage of cardiovascular disease (CVD) – but they don’t! – find out why . . .
An inexpensive, nutrient-based, oral therapy to strengthen the body’s connective tissue, including collagen. Used to cure cardiovascular disease (CVD) related to atherosclerosis by repairing arterial walls . . .
To properly REPAIR and RENEW constantly decaying arterial walls, your body must produce a binding protein called COLLAGEN, which requires ample quantities of Vitamin C
Atherosclerosis occurs as a result of the immune system’s INFLAMMATORY RESPONSE to an arterial blood vessel wall DAMAGE. Intended as a temporary fix, plaque is laid down to prevent bleeding out through a damaged arterial wall.
