Only 20-30% of our body’s cholesterol is from food and if you don’t eat this precious commodity, the body will produce it
Health Happening
Only 20-30% of our body’s cholesterol is from food and if you don’t eat this precious commodity, the body will produce it
Much maligned cholesterol is NOT responsible for heart disease – it’s there to buy you extra time to fix the real problem
Fats / Oils – Healthy or not? “Olive Oil – Over the Counter” by Flavia – Licensed CC BY 2.0 A fat lot of good! Solid fats and liquid oils contain fatty and / or waxy LIPID MOLECULES, each playing essential roles in our health. Non-soluble in water, food lipid molecules predominate in fried foods, animal… Continue reading Fats / Oils – Healthy or not?
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