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Health Happening

“No-brainers” 💡for Health: Magnesium, Omega-3, C, D, Iodine  in “Make-it-Happen” smoothie (+supplements) 

Attend to diet, lifestyle & emotional state:

N

Nutrition  

E

Exercise

W

 Water

S

Sun

T

Thoughts  

A

     Air

R

Rest

T

Trust

S

Sex

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Health   Happening

“No-Brainers” 💡 for Physical / Mental Health:

Magnesium, Omega-3, C, D, Iodine in “Make-it-happen” Smoothie
Leaf logo
Health  Happening
‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” Smoothie (+supplements)
Leaf logo

   Health Happening

   Featuring: The O3 Fix - The "Holy Grail" of Health!

Leaf logo

Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

Featuring: The Omega-3 Fix - The "Holy Grail" of Physical and Mental Health!

Featuring: The Omega-3 Fix
- The "Holy Grail" of Health!

Category: Cholesterol

Relative vs. Absolute Risk

When claiming a study’s risk-reduction results in favor of their drug, pharmaceutical companies usually claim misleading RELATIVE risk percentages, which do not consider the number of subjects in the test groups.

$tatins – Don’t save lives!

Statins supposedly prevent a high percentage of cardiovascular disease (CVD) – but they don’t! – find out why . . .

Cholesterol and saturated fat are NOT the “Darth Vader” of ischaemic heart disease

Only 20-30% of our body’s cholesterol is from food and if you don’t eat this precious commodity, the body will produce it

Cholesterol – Our hero!

Much maligned cholesterol is NOT responsible for heart disease – it’s there to buy you extra time to fix the real problem

Fats / Oils – Healthy or not?

Solid fats and liquid oils contain fatty and / or waxy LIPID MOLECULES, each playing essential roles in our health.

Non-soluble in water, food lipid molecules predominate in fried foods, animal / fish fats, dairy products, and vegetable, nut, & seed fats or oils.