O3-Fix Recipe: Flax ‘n’ Fruit Crepe
(flaxseed only, not flax oil)

‘Omega-3 Fix’ Flax ‘n’ Fruit Crepe (Flaxseed only – gets too hot for flax oil) Provides daily maintenance flaxseed + chia seeds for the “O3 Fix” + an egg for protein! For success – Attend to ALL the details of this powerful omega-3 therapy How to do the "O3 Fix" Instructions for Flax ‘n’ Fruit… Continue reading O3-Fix Recipe: Flax ‘n’ Fruit Crepe
(flaxseed only, not flax oil)

O3-Fix Recipe: Budwig Spread

Provides daily maintenance flax oil and flaxseed for the “Omega-3 Fix”

O3-Fix Recipe: Budwig Salad Dressing

Provides daily maintenance flax oil and flaxseed for the”Omega-3 Fix”

O3-Fix Recipe: Flax-Cream Nuts ‘n’ Berries

Provides daily maintenance flax oil and flaxseed for the”Omega-3 Fix”

O3-Fix Recipe: Flax-it-up Fruit Smoothie 💡

Provides daily maintenance flax oil and seeds for the “Omega-3 Fix”

O3-Fix Recipe: Flaxy-Oats ‘n’ Fruit Porridge
(flaxseed only, not flax oil)

“O3-Fix”Flaxy-Oats ‘n’ Fruit Porridge (FlaxSEED only – gets too hot for flax oil) Provides daily maintenance O3 fatty acids For success -Attend to ALL the details of this powerful omega-3 therapy How to do the "O3 Fix" Instructions for “O3-Fix” Flaxy-Oats ‘n’ Fruit Porridge Prepare flaxseed (3 Tbsp. for each person) Best if COARSELY ground… Continue reading O3-Fix Recipe: Flaxy-Oats ‘n’ Fruit Porridge
(flaxseed only, not flax oil)

⚡ THE “OMEGA-3 FIX” / BUDWIG PROTOL – A 💡”No-Brainer” for physical and mental health)

This protocol provides health-essential omega-3 fatty acids and their supporting factors