“O3 Fix” Recipe: Flax’ ‘n’ Fruit Crepe

“Omega-3 Fix” RecipeFlax ‘n’ Fruit Crepe Provides daily maintenance flaxseed + chia seeds for the “O3 Fix” + an egg for protein! For success -Attend to ALL the details of this powerful omega-3 therapy How to do the "O3 Fix" Instructions for Flax ‘n’ Fruit Crepe (for 2 people) (Halve the recipe if making for… Continue reading “O3 Fix” Recipe: Flax’ ‘n’ Fruit Crepe

“O3 Fix” Recipe: Budwig Spread

Provides daily maintenance flax oil and flaxseed for the “Omega-3 Fix”

“O3 Fix” Recipe: Budwig Salad Dressing

Provides daily maintenance flax oil and flaxseed for the”Omega-3 Fix”

“O3 Fix” Recipe: Creamy Nuts ‘n’ Berries

Provides daily maintenance flax oil and flaxseed for the”Omega-3 Fix”

“O3 Fix” Recipe: Fruit Smoothie

Provides daily maintenance flax oil and seeds for the “Omega-3 Fix”

“O3 Fix” Recipe: Oats ‘n’ flax porridge

“Omega-3 Fix” RecipeOats ‘n’ Flax Porridge Provides daily maintenance flax oil and seeds for the “O3 Fix” For success -Attend to ALL the details of this powerful omega-3 therapy How to do the "O3 Fix" Instructions for “O3-Fix” Oats ‘n’ Flax Porridge Prepare flaxseed (3 Tbsp. for each person) Best if COARSELY ground just before… Continue reading “O3 Fix” Recipe: Oats ‘n’ flax porridge

The Omega-3 Fix – A 💡”No-Brainer” for physical and mental health

This protocol provides omega-3 and its supporting factors