“O3 Fix” Recipe: Flax’ ‘n’ Fruit Crepe
(flaxseed only, not flax oil)

“Omega-3 Fix”Flax ‘n’ Fruit Crepe (Flaxseed only – gets too hot for flax oil) Provides daily maintenance flaxseed + chia seeds for the “O3 Fix” + an egg for protein! For success -Attend to ALL the details of this powerful omega-3 therapy How to do the "O3 Fix" Instructions for Flax ‘n’ Fruit Crepe (for… Continue reading “O3 Fix” Recipe: Flax’ ‘n’ Fruit Crepe
(flaxseed only, not flax oil)

“O3 Fix” Recipe: Budwig Spread

Provides daily maintenance flax oil and flaxseed for the “Omega-3 Fix”

“O3 Fix” Recipe: Budwig Salad Dressing

Provides daily maintenance flax oil and flaxseed for the”Omega-3 Fix”

“O3 Fix” Recipe: Creamy Nuts ‘n’ Berries

Provides daily maintenance flax oil and flaxseed for the”Omega-3 Fix”

💡“O3 Fix” Recipe: Fruit Smoothie

Provides daily maintenance flax oil and seeds for the “Omega-3 Fix”

“O3 Fix” Recipe: Oats ‘n’ flax porridge
(flaxseed only, not flax oil)

“Omega-3 Fix” Oats ‘n’ Flax Porridge (Flaxseed only – gets too hot for flax oil) Provides daily maintenance O3 fatty acids For success -Attend to ALL the details of this powerful omega-3 therapy How to do the "O3 Fix" Instructions for “O3-Fix” Oats ‘n’ Flax Porridge Prepare flaxseed (3 Tbsp. for each person) Best if… Continue reading “O3 Fix” Recipe: Oats ‘n’ flax porridge
(flaxseed only, not flax oil)

The Omega-3 Fix – A 💡”No-Brainer” for physical and mental health

This protocol provides omega-3 and its supporting factors