“O3 Fix” Recipe: Flax’ ‘n’ Fruit Crepe

“Omega-3 Fix” RecipeFlax ‘n’ Fruit Crepe Provides daily maintenance flax+chia seeds for the “O3 Fix” + an egg for protein! For success -Attend to ALL the details of this powerful omega-3 therapy How-to: The "O3 Fix" Instructions for Flax ‘n’ Fruit Crepe (for 1 or (2) people) Step 1: Prepare flaxseed and chia seeds Best… Continue reading “O3 Fix” Recipe: Flax’ ‘n’ Fruit Crepe

“O3 Fix” Recipe: Budwig Spread

Provides daily maintenance flax oil and flaxseed for the “Omega-3 Fix”

“O3 Fix” Recipe: Budwig Salad Dressing

Provides daily maintenance flax oil and flaxseed for the”Omega-3 Fix”

“O3 Fix” Recipe: Creamy Nuts ‘n’ Berries

Provides daily maintenance flax oil and flaxseed for the”Omega-3 Fix”

“O3 Fix” Recipe: Fruit Smoothie

Provides daily maintenance flax oil and seeds for the “Omega-3 Fix”

“O3 Fix” Recipe: Oats ‘n’ flax porridge

“Omega-3 Fix” RecipeOats ‘n’ Flax Porridge Provides daily maintenance flax oil and seeds for the “O3 Fix” For success -Attend to ALL the details of this powerful omega-3 therapy How-to: The "O3 Fix" Instructions for Oats ‘n’ Flax Porridge You can choose NOT to add liquid flax oil to this breakfast treat.  If you prefer, you… Continue reading “O3 Fix” Recipe: Oats ‘n’ flax porridge

The Omega-3 Fix – “Holy Grail” of physical and mental health

This protocol provides omega-3 and its supporting factors