The “No-brainers” 💡for Health:
A chronic low-level inflammatory response occurs if an infection / injury continues, such that the problem is NOT resolved within a few days
Inflammatory action is needed to repair damaged tissue from trauma , stress, diet, toxins or microbes and remove initiating “offenders”. If the culprit persists, inflammation is prolonged, and tissue damage continues . . .
Shoulder Impingement/Rotator Cuff Tendinitis Shoulder anatomy Shoulder. A ball-and-socket joint made up of three bones: The humerus (upper arm bone) The scapula (shoulder blade) The clavicle (collarbone) Muscles and tendons. Form a covering around the head of the humerus and attach it to the shoulder blade, allowing the range of motion in your arm. Rotator… Continue reading Shoulder Impingement/Rotator Cuff Tendinitis
Dihomo-gamma-linolenic acid (DGLA) is the only anti-inflammatory omega-6 fatty acid
Canola oil contains health beneficial erucic acid but unfortunately most is genetically modified
Butter has some pretty impelling qualities for inclusion in our diet
High smoke point of avocado oil makes it a good choice for high-heat cooking
Cut the covering fat off ALL meat because it contains any toxins the animal has eaten
Some cooking fats / oils produce toxic by-products if used with high-heat
The bottom line in any ill health is that your cells are not producing enough energy
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