Attend to diet, lifestyle & emotional state:

Nutrition

Exercise

Water

Sun

Thoughts

Air

Rest

Trust

Sex

Health Happening

Featuring: The O₃ Fix - The "Holy Grail" of Health!

Health Happening

‘No-brainers’

for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

Featuring: The Omega-3 Fix - The "Holy Grail" of Physical and Mental Health!

Featuring: The Omega-3 Fix
- The "Holy Grail" of Health!

We need more omega-3 – A 💡 “No-brainer”

Today’s typical diet has an abundance of “call-to-action” O6 fat, and a woefully deficient amount of “calming” O3

How to do the Omega-3 Fix

Consume a DAILY dose of flaxseed, flax oil and marine oil
Recommended for health maintenance and for those with health problems

Health issues helped by anti-inflammatory O3 and O6 GLA

A no brainer! – so many health problems can be treated with anti-inflammatory omega-3 and omega-6 GLA supplementation

Enhancers / Inhibitors of EFA conversions

Many reasons affect these important conversions in the body

⚡EFAs – The fats of life

EFAs (Essential Fatty Acids ) – “The Fats of Life!” What are EFAs? Sufficient dietary omega-3 is pivotal in preventing or resolving many health problems seen today. The incredible health benefits of EFAs TOXIC (High-heat-processed / Altered) oils NEED TO GO! Do we need to curb the amount of inflammatory / “call-to-action” O6 we eat? Health… Continue reading ⚡EFAs – The fats of life

Budwig Eldi Oils

Dr. Budwig created unique Eldi (Electron Differentiation) oils after performing precise spectroscopic measurements of the light absorption in different oils