Can we convert O3 ALA to EPA / DHA?

Or must we get them directly from marine oil supplements?

Science behind the omega-3 fix

Dr. Johanna Budwig realized that the cells of sick people were not receiving enough oxygen

We need more omega-3 – A 💡 “No-brainer”

Today’s typical diet has an abundance of “call-to-action” O6 fat, and a woefully deficient amount of “calming” O3

How to do the Omega-3 Fix

Consume a DAILY dose of flaxseed, flax oil and marine oil
Recommended for health maintenance and for those with health problems

The Omega-3 Fix – A 💡”No-Brainer” for physical and mental health

This protocol provides omega-3 and its supporting factors

Health issues helped by anti-inflammatory O3 and O6 GLA

A no brainer! – so many health problems can be treated with anti-inflammatory omega-3 and omega-6 GLA supplementation

Enhancers / Inhibitors of EFA conversions

Many reasons affect these important conversions in the body

EFAs – The fats of life

EFAs (Essential Fatty Acids ) – “The Fats of Life!” Abbreviations: PUFAs (Polyunsaturated  Fatty Acids), incl. the EFAs (Essential Fatty Acids):  Omega 6 (O6) LA (linolenic acid) GLA (gamma-linolenic acid) DGLA (Dihomo-gamma-linolenic) AA (Arachidonic acid) Omega-3 (O3): ALA (alpha linolenic acid) SDA (stearidonic acid) EPA (Eicosapentaenoic acid) DHA (Docosahexenoic Acid) What are EFAs ? EFAs are two families of… Continue reading EFAs – The fats of life

Budwig Eldi Oils

Dr. Budwig created unique Eldi (Electron Differentiation) oils after performing precise spectroscopic measurements of the light absorption in different oils