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Health Happening

Featuring: The Omega-3 Fix
- The "Holy Grail" of Health!

Attend to diet, lifestyle & emotional state:

N

Nutrition  

E

Exercise

W

 Water

S

Sun

T

Thoughts  

A

     Air

R

Rest

T

Trust

S

Sex

Leaf logo

Health Happening

Featuring: The Omega-3 Fix - The "Holy Grail" of Physical and Mental Health!

Leaf logo

   Health Happening

   Featuring: The O3 Fix - The "Holy Grail" of Health!

FATS / OILS MENU
bottle of olive oil

Peanut oil

peanuts in and out of shells

Predominately monounsaturated oil

Highly stable under heat – refined oil has a high smoke point of 450°F

Peanut oil may contain a carcinogenic substance –  produced from a fungus, which grows in damp peanuts.

N E W  S T A R T S

Attend to Diet, Lifestyle & Emotional State

Why do this?

Red apple clipart
Nutrition
Walking man on blue background clipart
Exercise
Clipart blue water droplet
Water
Yellow clipart sun
Sunlight
thoughts
Thoughts
O2
Air
rest
Rest
Cross of Christ
Trust
Red heart
Sex

Chronic low-level inflammation

Present in most health problems 

Electrotherapy
- The Medical kit of the future

Benefits:

  • Detoxification
  • Boost immune system / cellular energy
  • Anti-inflammatory / Pain-relief
  • Insomnia / Reduce stress
  • Accelerates healing of tissue, bone, muscles, scars
  • Improve circulation +++

Successful electrotherapies:

Pulsed Electromagnetic Field (PEMF) therapy Near Infrared (NIR) class 4 laser therapy
Rife therapy
Ozone therapy

Food oils related:

Selecting, storing and cooking with food oils

Selecting, storing and cooking with food oils

Coconut oil – The healing oil

Coconut oil – The healing oil

Typical processing of most oils damages / alters their fatty acids making them toxic

Typical processing of most oils damages / alters their fatty acids making them toxic

Best, most stable fats / oils to use for frying

Best, most stable fats / oils to use for frying

Animal fat – To eat or not to eat?

Animal fat – To eat or not to eat?

Avocado oil – great choice for a frying oil

Avocado oil – great choice for a frying oil

Butter – delicious and nutritious fat

Butter – delicious and nutritious fat

Canola oil – mostly refined and genetically modified

Canola oil – mostly refined and genetically modified

Peanut oil

Peanut oil

Olive oil for cardiovascular protection

Olive oil for cardiovascular protection

Palm oils – highly stable under heat

Palm oils – highly stable under heat

DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author’s sole opinion and are not approved or supported by their manufacturers or distributors.

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Credits:

Info, 10%, and sunscreen icons by Icons8
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