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Health Happening

The “No-brainers” 💡for Health:

Magnesium, Omega-3, C, D, Iodine > in O3 Fix and C-ollagen Recipes

Attend to diet, lifestyle & emotional state:

N

Nutrition  

E

Exercise

W

 Water

S

Sun

T

Thoughts  

A

     Air

R

Rest

T

Trust

S

Sex

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Health

 Happening

“No-brainers” 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine >>> in Daily O3-Fix and C-ollagen Recipes
Leaf logo

Health

 Happening

“No-Brainers” 💡 for Physical / Mental Health:

Magnesium, Omega-3, C, D, Iodine > in the Daily O3 Fix & C-ollagen  Recipes

Leaf logo

   Health Happening

   Featuring: The O3 Fix - The "Holy Grail" of Health!

Featuring: The Omega-3 Fix - The "Holy Grail" of Physical and Mental Health!

Featuring: The Omega-3 Fix
- The "Holy Grail" of Health!

Category: EFAs

(3) Eicosanoids – Cells’ first responders

Missing Omega-3 EICOSANOIDS explain most health issues seen today!

Enhancers / Inhibitors of EFA conversions

Many reasons affect these important conversions in the body

⚡EFAs – The fats of life

EFAs (Essential Fatty Acids ) – “The Fats of Life!” What are EFAs? Sufficient dietary omega-3 is pivotal in preventing or resolving many health problems seen today. The incredible health benefits of EFAs TOXIC (High-heat-processed / Altered) oils NEED TO GO! Do we need to curb the amount of inflammatory / “call-to-action” O6 we eat? Health… Continue reading ⚡EFAs – The fats of life

Fats / Oils – Healthy or not?

Solid fats and liquid oils contain fatty and / or waxy LIPID MOLECULES, each playing essential roles in our health.

Non-soluble in water, food lipid molecules predominate in fried foods, animal / fish fats, dairy products, and vegetable, nut, & seed fats or oils.