Health Happening

Featuring: The O₃ Fix - The "Holy Grail" of Health!

Health Happening

‘No-brainers’

for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie

Featuring: The Omega-3 Fix - The "Holy Grail" of Physical and Mental Health!

Featuring: The Omega-3 Fix
- The "Holy Grail" of Health!

Amino acids – Building blocks of protein

Heads-up to vegans and vegetarians! You need to include a dietary sufficiency of 9 specific amino acids to enable your body to make proteins for muscles, connective tissue, enzymes and DNA

Minerals – ~25 Earth elements for our health

Minerals cannot be made by living things and are one of the nutritional food groups required for life and health

Fiber – Stool softener and sweeping brush

Chart shows how much soluble and insoluble fiber content in foods

Probiotics – “For Life!”

Probiotics are live microorganisms (mainly bacteria) which confer a health benefit to the host, when administered in adequate amounts in foods and supplements

⚡NUTRITION – “Live to eat or eat to live?”

Diet and lifestyle changes can prevent 70-90% of certain common degenerative diseases in U.S. adults

⚡ ANTIOXIDANTS (Vitamins, phytonutrients, others)

Food antioxidants include vitamins A, B, C, D, E and K, and phytonutrients, such as carotenoids and polyphenols. Our body can also produce some antioxidants “in-house”

Choose foods containing high-energy / sun-sourced electrons

High-energy electrons from sunlight transfer their energy to food. These electrons are a power source for the body.

Cooking to preserve nutrients

Cook food quickly and don’t use too much heat

Organic – What does that mean?

Produce bearing the “USDA Organic” seal means that 95% or more of product has been grown to meet organic standards

Health Happening

Featuring: The O3 Fix - The "Holy Grail" of Health!

Featuring: The O₃ Fix - The "Holy Grail" of Health!