Red apple clipart

Iodine deficiency is common - Why is that?

A decreased dietary intake of iodine coupled with an increased intake of competing substances (called goitrogens) has created an epidemic iodine deficiency in America, which can cause both overactive and underactive thyroid function.    Iodine intake in the U.S. has fallen > 50% over the last 30 years while the presence of iodine antagonists, such as chlorine, fluoride and bromide from environmental pollution, and the considerable increase of soy products in our diet has increased considerably.   Hollowell J.G. et al, Iodine Nutrition in the United States. Trends and Public Health Implications: Iodine Excretion Data from National Health and Nutrition Examination Surveys I and III (1971-1974 ; 1988-1994) J of Clin. Endocr. & Metab.,1998

Iodine deficiency affects more than just thyroid function

Concurrently, there has been an increase in thyroid disorders, diabetes, obesity, hypertension, and breast and thyroid cancer.

Some Illnesses associated with Iodine Deficiency
FatigueAn underactive thyroid typically causes fatigue. Iodine supplementation can quickly reactivate the thyroid and relieve fatigue. Also, a rodent study that found that iodine deficiency may harm hypothalamic-pituitary-adrenal function – essential for energy and stamina.
Thyroid disease

Usually when the thyroid produces too few or too many thyroid hormones

Thyroid Disorders

Poor digestionMany organs need iodine, but can’t absorb it until the blood measurements reach very high levels. The stomach and salivary glands are two such organs, but they can’t uptake iodine in any significant amounts until the blood level reaches 100 times what the thyroid needs. Most people do not produce enough stomach acid as they grow older and low gastric acidity can be caused by iodine deficiency. In contrast, iodine promotes stomach acidity.
Breast, ovarian, and skin cystsIn addition to fixing almost all cases of breast cysts, iodine also heals ovarian and skin cysts (rub iodine in right over the cyst)
CancerIodine especially protects against and also fights reproductive organ cancers.    Iodine against cancer
Other Female problemsInfertility, miscarriage, endometriosis, PMS, menopausal symptoms are usually caused or aggravated by hypothyroidism / insufficient iodine coupled with estrogen dominance (Estrogen unopposed by PROGESTERONE).
Dementia and glaucomaIodine is found in large amounts in the brain (including the parts of the brain associated with Parkinson’s disease) and the ciliary body of the eye, a possible factor in glaucoma. A transporter protein has been identified to carry T4 across the blood brain barrier, and another transports T3 across brain cell membranes.

Why are we iodine deficient?

#1 Likely Reason – Presence of goitrogens that compete with iodine for body’s receptors

So-called goitrogens: fluoride, chlorine and bromine, are excessively present today in our food and water

Fluoride, chlorine and bromine all “beat out” iodine.    Atomic weight determines which overpowers the other – fluoride is the overall winner, and iodine the loser.

Thyroid disorder-countering iodine used to be added to bread, but now thyroid disorder-causing bromate is added instead.    From 1960-1980, iodine-containing dough conditioners added 150 mcg of iodine to each slice! But over the past 20 years, food processors have substituted this conditioner with bromate, a goitrogenic substance that easily binds to the thyroid gland’s iodine receptors and so inhibits iodine activity and contributes to thyroid disorders (Too much bromine can also cause impaired thinking and memory, drowsiness, dizziness and irritability). The substitution of bromine for iodine has resulted in nearly universal deficiency of iodine in the U.S..

Goitrogens vs. Iodine

Iodide in table salt is not very bioavailable

Iodate in bread is very bioavailable, whereas only 10% of iodide in iodized salt is absorbed: Pittman, et al, measured serum inorganic iodide levels in two groups of subjects:

  • GROUP 1: after iodization of salt, with an estimated daily intake of 750 mcg iodide,

and

  • GROUP 2: after iodization of bread, with a similar average intake of iodates. The expected mean blood level at equilibrium would be 17.2 mcg/L (750 mcg/43.5 L). The mean values observed by Pittman, et al, were 1.7 mcg/L for subjects after iodization of salt, and 18.7 mcg/L for subjects after iodization of bread.

There is 30,000 times more chloride than iodide in iodized salt (on a molar basis).   Chloride competes with iodide for absorption in the intestinal tract. The low bioavailability of iodide in iodized table salt (sodium chloride) has not generally been reported. Pittman JA, et al. “Changing normal values for thyroidal radioiodine uptake.” NEJM, 1969; 280:1431-1434. PubMed

Iodized table salt isn’t providing sufficient iodine

To get enough iodine to provide a maintenance dose for whole-body sufficiency (i.e. ~3mg), you would need to consume over an ounce of salt every day.

  • Iodized salt contains a mere 0.076 mg of iodine / gram of salt.
  • Sea salt, soy sauce, and Bragg’s liquid amino acids are all salty condiments that contain NO iodine.  Contrary to instinctive opinion, sea salt has very little iodide compared to iodized table salt. The concentration of iodide/iodate in the oceans is a very dilute 0.05 PPM (compare this to bromide, which is 1400 times more concentrated).

Only ~50% of Americans use iodized salt.  Many people are persuaded to reduce salt intake, usually because of high blood pressure concerns.

Low iodine content in soil

Some areas of the US, known as the Goiter Belt, simply have a very low iodine content.   This includes mountainous regions, the Mississippi River Valley, the Ohio River Valley, and the Great Lakes regions (e.g. 40% of the people living in Michigan suffered from goiter in the 1930’s). Also, over-farming has depleted iodine content in soils previously-rich in iodine. All soil containing granite is poor in iodine. E.g. Vermont. Coastal regions have a richer iodine content than inland (Iodide ions in seawater are oxidized to elemental iodine, which is volatilized by UV into the atmosphere and returned to the soil by rain, completing the cycle)

A Biblical Explanation.   After the Great Flood, the receding waters washed away the topsoil with all its elements into the oceans and seas. The new topsoil became deficient in iodine and other essential elements. Mountainous areas became the most iodine-deficient because the receding waters were the most rapid over the steep slopes, eroding deeper into the soil and washing it into the seas.

Body’s iodine is used to detoxify toxic metals

Toxic metal contamination is now abundant in many places and products.    Here’s just a few examples:

  • Mercury in fish.   Especially high in large tuna, shark and swordfish;
  • Mercury leaching from dental fillings
  • Cadmium from tires  (in road dust)

Thyroid hormone medications (e.g. Synthroid)

Long-term use of these drugs depletes thyroid and tissue iodine levels.   This is associated with increased cancer ratesFluorescent scanning of the thyroid clearly shows how drug and other medical thyroid therapies deplete the gland and body of critical iodine.

Synthroid or other thyroid-destructive therapies should never be taken without iodine therapy to ensure whole body iodine sufficiency

Symptoms of iodine deficiency

• Brittle nails• Cold hands and feet• Cold intolerance
• Depression• Difficulty swallowing• Dry skin
• Dry hair / hair loss• Lethargy• High cholesterol
• Hoarseness• Infertility• Outer 1/3 of eyebrows thinning
• Menstrual irregularities• Early menopause• Poor memory/concentration
• Slower heartbeat• Throat pain• Weight gain

Chronic low-level inflammation

Electrotherapy
- The Medical kit of the future

Benefits:

  • Detoxification
  • Boost immune system / cellular energy
  • Anti-inflammatory / Pain-relief
  • Insomnia / Reduce stress
  • Accelerates healing of tissue, bone, muscles, scars
  • Improve circulation +++

Successful electrotherapies:

Pulsed Electromagnetic Field (PEMF) therapy Near Infrared (NIR) class 4 laser therapy
Rife therapy
Ozone therapy

Iodine-related

Goitrogens vs. Iodine

Goitrogens vs. Iodine

Goitrogens (bromine, chlorine, fluoride) are chemicals that interfere with the body's uptake and utilization of iodine. In the thyroid, goitrogens slow down production of the thyroid's "master metabolism" hormones (T3 and T4)...
Nebulizing iodine clears lung infections

Nebulizing iodine clears lung infections

Nebulizing iodine is a powerful therapy to rapidly clear the lungs of infections...
Iodine deficiency is common – Why is that?

Iodine deficiency is common – Why is that?

A decreased dietary intake of iodine coupled with an increased intake of competing substances (called goitrogens) has created an epidemic iodine deficiency in America. This is affecting much more than just our thyroid function...
Thyroid Hormones T3 / T4 – “Master Metabolism Hormones”

Thyroid Hormones T3 / T4 – “Master Metabolism Hormones”

Thyronine (T4) is the storage form of thyroid hormone, the active form triiodothyronine (T3) has 3 primary functions...
What are the symptoms of iodine deficiency?

What are the symptoms of iodine deficiency?

There are some common signs to look out for to determine if you need more iodine for thyroid hormone production and iodine's other important functions in the body...
Iodine at work in the body

Iodine at work in the body

Dr. Abraham's studies indicate that given a sufficient amount the body will retain 1.5 g of iodine, with only 3% of that amount in the thyroid gland, and the rest concentrated and at work in extra-thyroidal tissues...
Chart of iodine’s health benefits

Chart of iodine’s health benefits

The health benefits of having a sufficiency of iodine in our bodies goes much further than just satisfying thyroid hormone production...
Iodine against thyroid disorders

Iodine against thyroid disorders

Iodine has been used for >100 years against hypo- and hyper-thyroidism...
Iodine against cancer

Iodine against cancer

Iodine sufficiency may be the most important preventive measure against cancer of organs normally having a high iodine presence...
Iodine against cysts

Iodine against cysts

Iodine works against fibrocystic breasts, PCOS and ovarian, thyroid and skin cysts...
Iodine against cardiovascular disease (CVD)

Iodine against cardiovascular disease (CVD)

Iodine treatment can reverse high levels of lipoprotein (a) - the actual culprit of CVD, normalizing serum cholesterol levels and blood pressure...
Reports of breast cancer treated with iodine

Reports of breast cancer treated with iodine

Article by Jeffrey Dach, MD reports many successful breast cancer cases treated with iodine supplementation...
How to supplement iodine

How to supplement iodine

High level iodine supplementation may be the safest, simplest, most effective and least expensive way to solve the healthcare crisis currently crippling our nation...
Food / Supplement sources of iodine

Food / Supplement sources of iodine

The body needs iodine to make thyroid hormones (in addition to other important functions).  Iodine must come from dietary sources (microgram range) or iodine supplements (milligram range)...
How to use Lugol’s solution / Iodoral

How to use Lugol’s solution / Iodoral

Lugol's solution / Iodoral® dosage chart for various health problems...
Nutritional support for iodine supplementation / thyroid hormones

Nutritional support for iodine supplementation / thyroid hormones

Iodine supplementation and thyroid hormone production require certain support nutrients to be effective...
Iodine – What’s the big deal?

Iodine – What’s the big deal?

Iodine is possibly the best solution for thyroid disorders AND to prevent cancer of the breast, uterus, ovaries, endometrium, prostate and other organs having high iodine presence...
Side-effects of iodine supplementation

Side-effects of iodine supplementation

Iodine supplementation side-effects to look out for...
Iodine – 3 forms of iodine

Iodine – 3 forms of iodine

There are 3 main forms of iodine - iodine, Iodide and Triiodine (the form in Lugols solution)...
Iodine against microbes<span class="hdg-smaller"> – Blood cleanser / disinfectant / antiseptic</span>

Iodine against microbes – Blood cleanser / disinfectant / antiseptic

Iodine (not iodide) mildly disinfects blood as it travels through thyroid and is used to disinfectant drinking water - and even swimming pools!...