Attend to diet, lifestyle & emotional state:

Nutrition  

Exercise

 Water

Sun

Thoughts  

     Air

Rest

Trust

Sex

Leaf logo

Health Happening    

‘No-brainers’ 💡 for Physical / Mental Health: Magnesium, Omega-3 , C, D, Iodine in “Make-it-Happen” smoothie
Red apple clipart

What are the symptoms of iodine deficiency?

• Brittle nails • Cold hands and feet • Cold intolerance
• Depression • Difficulty swallowing • Dry skin
• Dry hair / hair loss • Lethargy • High cholesterol
• Hoarseness • Infertility • Outer 1/3 of eyebrows thinning
• Menstrual irregularities • Early menopause • Poor memory/concentration
• Slower heartbeat • Throat pain • Weight gain
  • Detoxifies
  • Boosts immune system / cellular energy
  • Anti-inflammatory / Pain-relief
  • Aids sleep / Reduces stress
  • Accelerates healing of tissue, bone, muscles, scars
  • Improves circulation +++

Successful electrotherapies

Iodine-related