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Calcium - For bones and teeth

Most concerns about calcium, in the body are usually about ensuring its sufficiency for healthy bones and teeth.   Calcium can be obtained from supplements, but its most absorbable form is from a traditional, natural source, such as slow-cooked bone broth, or raw (i.e. unpasteurized) milk, or dairy products made using raw milk.

In addition to absorbable calcium, healthy bones and teeth require both vitamin D and absorbable phosphorus: Vitamin D is best obtained from the sun

In late 1940’s experiments with dogs, researcher Edward Mellanby found that – “When the diet is rich in phytate, perfect bone formation can only be procured if sufficient calcium is added to a diet containing vitamin D“. 

  • Phytate (phytic acid) foods must be soaked, sprouted or fermented prior to consumption or cooking to break down the phytase enzyme to prevent leaching of calcium.   Absorbable phosphorus is stored in phytic acid molecules, primarily as a component of the bran / outer hulls of whole grains, nuts, seeds and legumes (GNSL)but when phytic acid is not broken down by the phytase enzyme present in the raw food form, the phytic acid can bind to certain important minerals, such as calciummagnesium, ironcopper and zinc, making both the bound minerals and the phosphorus stored in the phytic acid unavailable to the body. To avoid this problem, GNSL need to be appropriately prepared by soaking, sprouting and/or souring prior to consumption or cooking to promote the breakdown of phytic acid by phytase enzymes, which are damaged by heat. By the way, phytic acid also inhibits digestive enzymes pepsin, trypsin and amylase needed to break down protein and carbohydrates

Mellanby E. The Rickets- producing and anti- calcifying action of phytate. Journal of Physiology I949 I09:488- 533.

Chronic low-level inflammation

Electrotherapy
- The Medical kit of the future

Benefits:

  • Detoxification
  • Boost immune system / cellular energy
  • Anti-inflammatory / Pain-relief
  • Insomnia / Reduce stress
  • Accelerates healing of tissue, bone, muscles, scars
  • Improve circulation +++

Successful electrotherapies:

Pulsed Electromagnetic Field (PEMF) therapy Near Infrared (NIR) class 4 laser therapy
Rife therapy
Ozone therapy

Minerals-related:

Zinc – The man’s mineral

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Minerals – ~25 Earth elements for our health

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Minerals cannot be made by living things and are one of the nutritional food groups required for life and health...
Calcium – For bones and teeth

Calcium – For bones and teeth

Calcium is best absorbed from natural sources, but bones and teeth also requires vitamin D and absorbable phosphorus (phytate)...
Fluorine – For bones and teeth

Fluorine – For bones and teeth

Toxic, non-food forms of fluoride are added to municipal drinking water and toothpaste mainly for the purpose of protecting and strengthening teeth - but not only is this practice causing many health problems, it is not even benefiting our teeth!...
Chlorine – important major mineral

Chlorine – important major mineral

Chlorine is a major mineral in the body, but water chlorination is having detrimental effects on health...
Iodine – What’s the big deal?

Iodine – What’s the big deal?

Iodine is possibly the best solution for thyroid disorders AND to prevent cancer of the breast, uterus, ovaries, endometrium, prostate and other organs having high iodine presence...
Bromine – Prolific toxin in our bodies

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